Reach Out
Getting Started
If you're interested in counselling or supervision — whether in person in Newquay, Cornwall or online — I would love to hear from you, even if you simply have a question.
There is no obligation and no pressure. I understand that reaching out can feel daunting, and I want to make the process as easy and comfortable as possible.
I offer a free 30-minute online chat so you can decide if we are a good fit before committing to anything. If you have questions, please send me an email detailing what you're looking for — or give me a call on the number below.
No commitment, no pressure. This initial conversation gives us both a chance to see if we're a good fit before starting formal sessions. You can ask questions, share a little about what's brought you here, and get a feel for how I work.
Email to bookYou get in touch by email or phone
We arrange a free 30-minute online introduction
If we're a good fit, we book your first session
We work together at a pace that suits you
"Getting the right therapist is very important for therapeutic growth. If you don't feel I'm the right fit after our introduction, that's completely okay — finding the right person is what matters most."