“Only when I accept myself as I am, then I can change” – Carl Rogers
“Hope can be found in the darkest of times, you are not alone. Let’s find the light together”
“It’s not about the goal, it’s about growing to become the person that can accomplish that goal” – Tony Robbins
Welcome to Rukira Counselling
Based in the beautiful north coast town of Newquay, we can meet face to face if located nearby or remote online counselling sessions are also offered for those who cannot meet in person.
‘Rukira’ is a personal word to me which is what I offer to my clients a personal approach with the notion that one size does not fit all.
At Rukira I offer a warm, safe and confidential space to talk and a nonjudgemental environment. Working together we can explore your past or present experiences with you at the heart of the session, uncovering elements that may be acting as barriers to you being able to grow into the person you want to be.
I aim to empower you as I believe you are the expert of your own experiences and together, we can help you develop strategies that will have a positive impact for you.
“You are a very insightful, capable and compassionate therapist and helped me greatly with your expertise to listen, make connections and suggestions to shine light on my journey through a difficult time in my life. You helped me to feel calmer and more able to cope, I will be eternally grateful”
“You were very patient with me; it took 10 sessions to feel I could gain enough trust to open up. I have never been able to before. You always stated there was no rush and we could take it step by step. You always supported me and stated how proud you were of me for even the smallest of improvements, I felt very supported, and you always took the time to find out how I was struggling. You have improved my quality of life on a daily basis, Thank you”
“I am very grateful for all the help and support, I was in a very dark place and now feel like I new woman. My whole life has changed while going through this therapy and I cannot thank you enough for believing in me and for all you have done to support me through this”
